Over the past few months searches for this fish have been exploding in popularity. And not only because of its health benefits, but for its help with GERD and Acid Reflux. No matter your stance on fish, if you suffer from acid reflux, this may be the relief you've been looking for.
What is Pink Salmon?
Pink salmon are an iconic species of the north Pacific Ocean and one of the most important fishery species in its habitat. Pink Salmon gets its name from their classic pink color, which stands out against other salmon that live in saltwater environments like the Pacific or Atlantic oceans even though they can also be found up rivers too! These small but mighty little guys reach lengths of only 30 inches (76 cm) with weights only reaching 15 pounds (6-8 kg). Like all salmons, this amazing creature undergoes significant physiological changes depending on where you find them during its long migration cycle; making each river home unique for these migratory beauties.
The truth about Pink Salmon is that it's a great source of protein and one you should consider adding to your diet. Salmon, for example, contains omega-3 fatty acids which can benefit heart health as well as joint mobility or even help prevent certain types cancers! Paired with limited spices or seasonings, this fish is a great way to help reduce the symptoms of GERD and acid reflux.
Fish is a nutritious component in any diet but an excellent source of protein in a low-acid diet. Salmon, for example, contains omega-3 fatty acids, which benefit the heart, joints, and eyes. It may also protect against certain kinds of cancer. As with chicken, the most effective GERD recipes for fish will limit or exclude spices and heavy seasonings to avoid heartburn issue