GERD Heartburn Recovery Digital Bundle | Recipe + Life Strategy + Video Course

Heartburn? Acid reflux? Burning esophagus? Sleepless nights? Tired of popping pills and feeling like it's not enough? We hear you! The Heartburn Natural Recovery Digital Bundle is all about lifestyle changes, using everyday items you already have, and providing you with the knowledge to make informed decisions. Don't settle for just managing your symptoms; choose the GERD Conscious Heartburn Natural Recovery Digital Bundle to start your journey towards natural GERD recovery.

What's included in the digital bundle:

The GERD Life Strategies eBook: A Guide to Overcoming GERD with 50 Natural Tips ($19 value)
GERD Conscious Recipes: Everyday Recipes for Natural GERD Recovery ($19 value)
Naturopath Q&A Video Course: Your most pressing questions answered by a certified Naturopath ($19 value)

GERD Recovery bundle can help you feel better and get on with your day

😊 Calms an upset stomach

😊 Reduce digestive issues

😊 Reduce symptoms of anxiety

😊 Reduce Bloating

😊 Soothing for inflammation

😊 Better sleep

What's in the Heartburn Recovery Digital Bundle?

"50 Life Hacks for living and thriving with GERD" Digital eBook

The definitive collection of “Life Changing” tips, tricks and habits you need to adopt for living with and Thriving with GERD.

Example Content - Juice a cucumber to ease burning

High in alkaline vitamins like magnesium and calcium, cucumbers can help to neutralize stomach acid and soothe the lining of your stomach and esophagus to relieve symptoms of GERD fast. Consisting of 96% water, they also have natural cooling and anti-inflammatory properties that help to alleviate bloating. Not to mention being incredibly low in calories!

As well as eating more salads, you can also try drinking homemade cucumber juice. To make this organic antacid, slice a whole cucumber into 1⁄4-inch pieces then blend them with 1⁄2 cup of water to make four portions. Drink one part each hour until the burning pain eases.

Everyday Recipes for Natural GERD Recovery - delicious recipes for breakfast, lunch, snacks, dinner, dessert

The definitive collection of “Life Changing” tips, tricks and habits you need to adopt for living with and Thriving with GERD.

Example Content - Breakfast - Carrot Apple Breakfast Smoothie

Description: A great way to start the morning is with a GERD-diet-approved smoothie. Carrots and apple is a match made in heaven. High fiber smoothie that soothes out the stomach acidity.

Preparation Time: 5 minutes

Cooking Time: 0 minutes

Total Time: 5 minutes

Cuisine: Asian

Serving: 1 serving

Ingredients:

4 oz carrots, peeled and thinly sliced 1/2 apple, cored and sliced

1 banana, sliced

1 cup water

1/4 cup ice cubes 1 tbsp chia seeds

Directions:

1. Place all the ingredients in a blender and blend until smooth.

2. Pour into a serving glass and serve immediately.

Naturopath Q&A Video Course

Your most pressing questions answered by a certified Naturopath: 10+ mini video series on effectively managing GERD symptoms and minimizing its impact.

Start Your Recovery Journey Today

GERD Heartburn Recovery Digital Bundle | Recipe + Life Strategy + Video Course